Description
Syllabus-Mapped Modules – Each activity (athletics, team games, yoga, health & fitness) aligns line-by-line with current CBSE and ICSE practical requirements.
Step-by-Step Procedures – Clear, photo-assisted instructions show correct technique, safety cues and common pitfalls.
Observation Sheets & Score Cards – Ready-to-tear templates help students record data exactly the way examiners expect.
Sample Viva-Voce Questions – 100+ frequently asked oral questions with crisp, examiner-style answers for last-minute revision.
Fitness Assessment Toolkit – Includes , SAI KHELO INDIA FITNESS TEST , BROCKPORT PHYSICAL FITNESS TEST etc.)
Test, BMI chart and normative tables to calculate scores instantly.
Yoga & Wellness Section – Illustrated asanas, breathing drills and lifestyle tips promoting holistic health, in line with NEP 2020 emphasis.
Self-Check Rubrics HEALTH CARD – After each practical, learners gauge their own performance against board-level marking schemes.
Teacher Support Corner – Class-setup tips, rubrics for internal grading and risk-mitigation checklists streamline lab management.
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